Lonnie Archibald/for Peninsula Daily News                                Forks’ Josue Lucas, right, was the lone state champion from the North Olympic Peninsula at Mat Classic in the Tacoma Dome. Lucas, wrestling as a 106-pounder, went 35-4 on the season with regional and sub-regional titles.

Lonnie Archibald/for Peninsula Daily News Forks’ Josue Lucas, right, was the lone state champion from the North Olympic Peninsula at Mat Classic in the Tacoma Dome. Lucas, wrestling as a 106-pounder, went 35-4 on the season with regional and sub-regional titles.

WRESTLING: Forks’ Lucas is All-Peninsula MVP

FORKS — In 2016, Forks’ Josue Lucas finished eighth in the 106-pound Class 1A bracket at Mat Classic, the state wrestling meet.

That’s pretty good, especially for a freshman. Many high school wrestlers never even get the opportunity to go to Mat Classic, much less place, much less as a freshman.

But it left a bad taste in his mouth. Lucas didn’t take losing well.

A total change in his outlook resulted in a spectacular 2017 season for Lucas. He not only returned to the Mat Classic, he won his 106-pound weight class as a sophomore, only the second wrestler in the history of Forks High School to win a state title as an underclassman.

While a number of other North Olympic Peninsula wrestlers had great seasons and a few had deep runs at the Mat Classic, Lucas’ championship season stood head and shoulders above everyone else’s. For that spectacular year, he is the All-Peninsula Most Valuable wrestler.

The secret to Lucas’ success this year?

“It was more mental than anything else,” said Lucas’ coach Bob Wheeler. “He was tougher mentally.”

Lucas also runs cross country and distance in track and field, something he credits for helping to give him stamina during his matches. That stamina turned out to be important at the Mat Classic, where Lucas had to go the distance in three out of his four wins.

“He might be one the best athletes I’ve ever had,” said Wheeler.

“He has that ability to keep pushing for a whole six minutes. He doesn’t slow down.”

Lucas said that after last year, he would have trouble getting over a loss. The big change in his mindset this year was that if he lost, he simply had to forget about it and move on.

That approach led to a a spectacular 35-4 record with 22 pins, 112 takedowns, 48 near-falls and 21 reversals. He not only won the state title, he won the regional title, the Evergreen 1A Sub-regionals and the Sgt. Justin Norton Memorial Wrestling Tournament in Rainier.

Lucas said he’s serious about a goal to win three state championships and he knows it won’t be easy and it will take a year-round effort (“I’m lifting a lot,” Lucas said). He also would love to see Forks win a state team championship. The Spartans finished a very solid sixth at state this year.

“I think we could do it our senior year,” he said.

That sixth-place Forks squad is actually surprisingly young. The Spartans had seven wrestlers place at state and only three of them were seniors. The other placers included three sophomores and one junior. A couple of other sophomores who weren’t able to place at state this year also had promising seasons.

Lucas also knows that now that he has won a state championship as a sophomore, expectations will be really high for him for the rest of his school career.

“State is really nerve-wracking. Everyone will expect you to do it,” he said.

________

Sports Editor Pierre LaBossiere can be contacted at 360-417-3525 or plabossiere@peninsuladailynews.com.

Lonnie Archibald/for Peninsula Daily News                                Forks’ Josue Lucas at the Tacoma Dome after he won the state 1A championship in the 106-pound weight class.

Lonnie Archibald/for Peninsula Daily News Forks’ Josue Lucas at the Tacoma Dome after he won the state 1A championship in the 106-pound weight class.

More in Sports

Port Angeles freshman Elyse Brown competes in the Roughriders' Olympic League home gymnastics meet at the Klahhane Gymnastics Center in Port Angeles on Monday. Brown finished first in the all-around and the Port Angeles team took third overall against Kingston, Bainbridge and North Kitsap. Sequim freshman Sequim Freshman Emily Bair placed seventh in the floor exercise and Port Angeles' Ryah Deleon was ninth on the floor. Coach Elizabeth DeFrang also said sophomores Mya Callis and Denise Galvan performed their best routines all season. The last league meet of the year is Jan. 30 at Bainbridge. (Dave Logan/for Peninsula Daily News)
GYMNASTICS: PA’s Brown first in the all-around in home meet

Port Angeles freshman Elyse Brown competes in the Roughriders’ Olympic League home… Continue reading

PREP BOWLING: Port Angeles wins regular season finale

Port Angeles capped off their regular season by beating… Continue reading

Port Angeles’ Edward Gillespie competes in the 100 breaststroke at the Swimvitational at the Olympic Aquatic Center in Silverdale. (Linda Adams)
BOYS SWIMMING: Roughriders third at Swimvitational

The Port Angeles boys swim team traveled to the Olympic… Continue reading

Morgan Politika, Port Angeles girls basketball.
ATHLETE OF THE WEEK: Morgan Politika, Port Angeles girls basketball

There’s a lot of players who have helped the Port Angeles girls… Continue reading

PREP WRESTLING: Port Angeles boys third at WIAA Matman

The Port Angeles boys wrestling squad finished third at the… Continue reading

Peninsula College’s Haley Ostrander led the Pirates in scoring Saturday with 16 points against Edmonds. (Jay Cline/Peninsula College)
COLLEGE BASKETBALL: Peninsula women extend streak to 44 games

The Peninsula College women’s basketball team used a suffocating… Continue reading

Sequim wolves
BOYS BASKETBALL ROUNDUP: Port Angeles romps over North Mason

Sequim holds off Kingston comeback attempt

GIRLS BASKETBALL ROUNDUP: Port Angeles, Sequim extend winning streaks

Riders five straight and Wolves four straight

Seattle Seahawks Tyrice Knight (48), Ernest Jones IV (13) and Leonard Williams (99) celebrate during Seattle's 41-6 NFC divisional playoff victory over the San Francisco 49ers at Lumen Field on Saturday night. (Getty Images)
NFL PLAYOFFS: Yes, the Seahawks really are this good

In a back corner of the locker room, Patrick O’Connell… Continue reading

FRIDAY’S PREP SCORES: Port Angeles, Sequim boys and girls all win Friday

Friday’s Prep Basketball Scores Look for updates on these games during the… Continue reading

Chase Gunnell/State Department of Fish and Wildlife 
An angler casts for winter steelhead while fishing an undisclosed river on the Olympic Peninsula.
OUTDOORS: Olympic Peninsula steelhead shake off potential federal Endangered Species Act listing

STATE AND TRIBAL co-managers, steelhead anglers and West End residents can all… Continue reading

PREPS: Franich leads Port Angeles bowlers past Sequim

Leilah Franich had a big day and helped the… Continue reading