102 pounds lost, $3,775 gained: Port Angeles man says friends key to weight loss program

PORT ANGELES — On Aug. 25, six days before his self-imposed target date, Dave Ramey reached his one-year goal of shedding 100 pounds.

On Wednesday, the 57-year-old Port Angeles real estate broker and a group of friends celebrated both his weight loss of now 102 pounds and a fundraising effort that marked his achievement.

“We’ve been through many years of thick with you,” said Jim Saarinen, a friend and supporter.

“We hope to be there for many more years of thin,” Saarinen said.

Donations that started as a way to mark Ramey’s weight-loss milestones became a fundraising effort that netted $3,775 to charities.

Port Angeles Food Bank will receive $3,675, and $100 was designated for the Salvation Army.

“One hundred pounds is a significant milestone but not the end of my journey,” Ramey said Wednesday.

He plans to lose 50 more pounds in the next year, he said at the small party he hosted at his office at Coldwell Banker Uptown Realty.

In September 2010, Ramey, who is 5-foot-11, stepped on his doctor’s scale and found that he weighed 367 pounds — about twice the recommended weight for his height.

“My scale [at home] doesn’t go that high,” Ramey explained.

By Aug. 25, he had reached his goal of losing 100 pounds.

On Wednesday, he found he’d lost two more pounds, weighing in at a relatively svelte 265 pounds.

Throughout his weight-loss odyssey, Ramey donated food to the Port Angeles Food Bank and soup kitchens in the area.

“It’s symbolic — I’m giving the weight away to never get it back,” Ramey said at the time.

He began by donating 25 pounds of food when he reached the 25-pound milestone.

When he had lost 50 pounds, he donated 50 pounds.

In July, Ramey reached the milestone of 75 pounds lost — and donated 125 pounds of food to the food bank — a number he reached by adding all three milestones together.

For the 100-pound mark, Ramey wanted friends to help him donate a ton of potatoes to the food bank but was brought up short by a single question:

Does the food bank need a ton of potatoes?

Ramey said he realized that the food bank has purchasing agreements that allows it to buy food much more cheaply than he and his friends could.

Also, he learned that the food bank not only serves more than 8,500 families and individuals each month, but it also provides food to area soup kitchens.

So, he changed his plan.

Instead of donating food, he wanted to find 100 friends who would make cash donations to the food bank when he lost 100 pounds by his target date of Aug. 31.

He did, and they did.

“I have hit the 100-friends-for-100-pounds goal, as well,” Ramey said.

Donations came from all over the country, he said, from Bremerton and Seattle, as well as from out-of-state areas including Carmel and Sonoma, Calif.; Nashville, Tenn.; Washington, D.C.; and Denver, Colo.

Ramey created his own weight-loss program, alternating between Slim Fast and Smart for Life weight-loss products, and with the addition of something he calls AIM.

“AIM is ‘accountability, inspiration and motivation,’” Ramey said.

It’s hard to lose weight when there is no motivation or people to help with accountability, Ramey said.

So he became accountable to his co-workers, friends and family.

They nagged, teased and encouraged him to finish what he started.

Once he became accountable to other people, it became harder to just give up, he said.

________

Reporter Arwyn Rice can be reached at 360-417-3535 or at arwyn.rice@peninsuladailynews.com.

More in News

Port Townsend Main Street Program volunteers, from left, Amy Jordan, Gillian Amas and Sue Authur, and Main Street employees, Sasha Landes, on the ladder, and marketing director Eryn Smith, spend a rainy morning decorating the community Christmas tree at the Haller Fountain on Wednesday. The tree will be lit at 4 p.m. Saturday following Santa’s arrival by the Kiwanis choo choo train. (Steve Mullensky/for Peninsula Daily News)
Decoration preparation

Port Townsend Main Street Program volunteers, from left, Amy Jordan, Gillian Amas… Continue reading

Port Angeles approves balanced $200M budget

City investing in savings for capital projects

Olympic Medical Center Board President Ann Henninger, left, recognizes commissioner Jean Hordyk on Wednesday as she steps down after 30 years on the board. Hordyk, who was first elected in 1995, was honored during the meeting. (Paula Hunt/Peninsula Daily News)
OMC Commissioners to start recording meetings

Video, audio to be available online

Jefferson PUD plans to keep Sims Way project overhead

Cost significantly reduced in joint effort with port, city

Committee members sought for ‘For’ and ‘Against’ statements

The Clallam County commissioners are seeking county residents to… Continue reading

Christopher Thomsen, portraying Santa Claus, holds a corgi mix named Lizzie on Saturday at the Airport Garden Center in Port Angeles. All proceeds from the event were donated to the Peninsula Friends of Animals. (Dave Logan/for Peninsula Daily News)
Santa Paws

Christopher Thomsen, portraying Santa Claus, holds a corgi mix named Lizzie on… Continue reading

Peninsula lawmakers await budget

Gov. Ferguson to release supplemental plan this month

Clallam County looks to pass deficit budget

Agency sees about 7 percent rise over 2025 in expenditures

Officer testifies bullet lodged in car’s pillar

Witness says she heard gunfire at Port Angeles park

A copper rockfish caught as part of a state Department of Fish and Wildlife study in 2017. The distended eyes resulted from a pressure change as the fish was pulled up from a depth of 250 feet. (David B. Williams)
Author to highlight history of Puget Sound

Talk at PT Library to cover naming, battles, tribes

Vern Frykholm, who has made more than 500 appearances as George Washington since 2012, visits with Dave Spencer. Frykholm and 10 members of the New Dungeness Chapter, NSDAR, visited with about 30 veterans on Nov. 8, just ahead of Veterans Day. (New Dungeness Chapter DAR)
New Dungeness DAR visits veterans at senior facilities

Members of the New Dungeness Chapter, National Society Daughters of… Continue reading

Festival of Trees contest.
Contest: Vote for your favorite tree online

Olympic Medical Center Foundation’s Festival of Trees event goes through Dec. 25